Why do I need a coach?

Well, simply put you don't.

That may sound like a really odd thing to say but it's true. There are resources out there on the internet that can be used and if you have the understanding and time to plan out you seasons then it is really rewarding. That's exactly how I got into coaching.

However, It's not always that easy! SO here is my top 5 reasons that you may want to engaged a coach.

Personalized Training Plans
Every athlete is different. As your coach, I will design a program based on your fitness level, strengths, weaknesses, goals, and most importantly, your life and unique set of circumstances. I will consider your unique needs to help you progress efficiently and safely, avoiding cookie-cutter training plans.
Expert Guidance and Feedback
As an experienced triathlon coach, I bring expertise in areas like training periodization, technique, and race strategy. I can provide timely feedback on your swim, bike, and run performance through video analysis, data review, or scheduled check-ins, helping you improve your technique and efficiency.
Accountability and Motivation
Training for a triathlon is a significant time and energy commitment. Having a coach ensures you're not training in isolation. I will keep you on track with your training, helping you stay motivated and accountable, even on the toughest days, and yes, if you need a kick up the arse - I will do that too!
Injury Prevention and Recovery
I will help you to balance your training to avoid overtraining and burnout, which can lead to injuries. If you do experience any setbacks, I will will guide you through appropriate recovery plans to get back on track safely.
Race Preparation and Strategy
I will not only help you train for the physical aspects of triathlon but also prepare you mentally and strategically for race day. From pacing, nutrition, and equipment selection to visualization techniques, I will help you approach race day with confidence and a clear plan of attack.

With a combination of expertise, personalized attention, and flexibility, my online triathlon coaching provides an excellent option for athletes looking to maximize their potential and achieve their race-day goals.

With no contract term and a monthly term then you really don't have anything to lose! It could well be the change you are looking for.

What do I get for my monthly package?

Tailored Training Plan – structured around your goals, fitness level, lifestyle, family, job and race schedule.
Swim, Bike & Run Programming – integrated, balanced sessions designed for triathlon performance.
Strength & Conditioning Workouts – sport-specific routines to build power, prevent injury, and enhance efficiency
Nutrition Guidance – fueling strategies for training, recovery, and race day execution
Technique Feedback – video analysis of swim stroke, bike position, and run form
Regular Check-ins – weekly or bi-weekly reviews via video call, email, or app-based updates (Training Peaks)
Performance Tracking – monitoring of metrics like heart rate, power, pace, and perceived effort
Flexible Adjustments – plan updated as life, work, or training needs change
Race-day Preparation – pacing strategies, gear advice, and mental preparation techniques
Direct Coach Access – ongoing support through messaging or coaching platform, NO LIMIT to coach access!
Community & Accountability – optional group sessions, Q&A calls, or online support groups
Discounts to parnters and coached sessions including training camps (UK and International).